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Everything you need to know about AHA

Everything you need to know about AHA

If you are on a mission to achieve younger-looking, smoother, and even-toned skin, you may have heard of Alpha Hydroxy Acid (AHA). This group of multi-tasking ingredients tackles multiple skin concerns. There are various types of AHAs, and each targets a specific skin problem. But before you start incorporating them into your routine, understand what AHAs are. Given that there is more than one type to choose from, know the differences and pick the right one. Let’s dive in!

In This Article:

What Is AHA?

What Are The Types Of AHA?

What Is AHA?

Alpha-hydroxy acids (AHAs) are ingredients found in some skincare products. They are mainly sourced from natural sources like fruits and milk. AHAs are known to make your skin smooth and bright. They also help beat the signs of ageing. AHAs break down the glue that holds dead skin cells together so these old cells can easily wash away resulting in softer and fresher skin. AHAs are beneficial for addressing concerns like fine lines, wrinkles, acne, and hyperpigmentation.

What Are The Types Of AHA?

The most common types of AHAs used for skin care include:

1. Glycolic Acid: Deeply exfoliates dead skin cells and improves texture by promoting cell turnover.

2. Lactic Acid: Hydrates while gently exfoliating, resulting in smoother and more radiant skin.

3. Mandelic Acid: Treats acne and hyperpigmentation while being gentle on sensitive skin.

4. Citric Acid: Evens out your skin tone and provides antioxidant protection.

Benefits Of AHA For Skin

The following are the major AHA skin benefits -

  • Retains moisture to keep your skin hydrated. As a result, you can achieve radiant and glowing skin.
  • Using AHA skin care is beneficial for addressing dry or mature skin concerns.
  • Aids in reducing pigmentation and sun damage. It also promotes even skin tone.
  • Diminishes the visibility of fine lines, scars, and wrinkles

What Is The Difference Between AHAs And BHAs?







Where They Work


On the skin's surface

On the surface & inside the pores

Common Uses


Fine lines, wrinkles, sun damage

Clogged pores, uneven skin texture

Potential for Irritation

Higher for some skin types

Generally milder

How To Use AHAs In Skincare

You should begin by gently incorporating AHA products into your skincare routine. To start, choose the right AHA product for your skin type: glycolic acid, lactic acid, or something else. Begin by patch-testing to ensure your skin tolerates it well. Next, incorporate it gradually into your routine, initially using it a few times a week and then gradually increasing frequency as your skin adjusts. Remember to always wear sunscreen during the day, as AHAs can make your skin more sensitive to the sun. When applying, follow the product instructions carefully, and be sure to moisturise afterward to keep your skin hydrated. 

Various types of AHAs have different benefits for your skin, here are some of the products we recommend:

1. Scrub

Our Weekly Warrior Scrub with Papain Enzyme + AHA + Natural Cellulose is a great pick. This product is perfect for delicate, acne-prone skin because it contains chemical and physical exfoliants such as AHA (Lactic Acid), Papain Enzyme, and Natural Cellulose. These enhanced ingredients offer a two-pronged approach to exfoliation: physically removing dead skin cells and chemically unclogging pores to eliminate excess oil. In addition to preventing further outbreaks, it aids in clearing the skin of blackheads and whiteheads. 

2. Back and Body Spray

If you have experienced acne bumps on your body, our 2% Salicylic Acid and Glycolic Acid for Back and Body Acne is a must-try! It has the perfect blend of AHAs and BHAs that can help in fighting body acne. It gently exfoliates your skin and unclogs your pores. With antibacterial and antioxidant qualities of Glycolic Acid (AHA) you are safe from future breakouts as well.


Consider incorporating an AHA product into your skincare regime to achieve brighter and even skin. It also helps in reducing fine lines. Choose a product that is suitable for your skin type, and start with a gentle approach. You should increase usage gradually to ensure effectiveness without irritation.

Frequently Asked Questions:

Q:1 Is it OK to use AHA every day?

A. AHAs are generally safe for daily use and tend to be non-irritating. However, individuals with sensitive skin should start off with a low dosage.

Q:2 Is AHA good for beginners?

A. If you are just starting out, it's advisable to begin with a low concentration of around 2-5% AHA and apply it twice weekly.

Q:3 Can I use AHA with Niacinamide?

A. It's safe to use AHAs with niacinamide. While AHAs and BHAs may lead to some dryness and irritation, niacinamide's moisturising properties make it compatible with these active ingredients.

Q:4 Which is better, AHA BHA or Niacinamide?


Written by Samradni Pradhan on Mar 27, 2024
Samradni combines her love for exploring diverse beauty products with her knack for expressive writing. She delivers engaging content in the world of beauty with confidence and insight.

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