Have you ever been in a place where those dreaded pimples crop up around your mouth and you are totally clueless about what to do? The area around the mouth is a common hotspot for breakouts, and if you're wondering ‘why am I breaking out around my mouth’, you're not alone. Here, we will tell you why these pesky blemishes may be appearing, and more importantly, we'll discuss effective ways to treat and prevent them.
Types Of Acne That Happen Around The Mouth
- Whiteheads and Blackheads: These non-inflammatory acne types appear as small, white or dark spots and are typically caused by clogged hair follicles due to excess oil and dead skin cells.
- Papules: Papules are small, raised, red bumps around the mouth, often accompanied by tenderness. They result from inflamed hair follicles due to a combination of oil, bacteria, and dead skin cells.
- Pustules: These are red, inflamed bumps with visible pus at their tips. Pustules can be painful and typically form when follicles become deeply infected.
- Cysts: Cystic acne is the most severe form, characterised by deep-seated, painful lumps beneath the skin's surface. They can be particularly distressing and, if not properly treated, may lead to scarring.
- Nodules: Nodular acne consists of large, painful, solid lumps that develop beneath the skin's surface. Like cystic acne, nodules can be stubborn and may take longer to heal, potentially resulting in scarring.
Common Causes & Ways To Prevent Acne Around Mouth
Addressing acne isn't a one-size-fits-all solution, but there are steps we can take to effectively treat and prevent breakouts around mouth. To make the most of these strategies, it's crucial to grasp the root causes of our skin issues.
Hormonal Fluctuations
One of the most common reasons behind acne around mouth is hormones, of course. Hormones play a crucial role in regulating our skin's oil production, and any shifts can lead to increased sebum production, clogged pores, and ultimately, breakouts. These hormonal changes can occur during menstruation, pregnancy, or due to underlying hormonal imbalances.
Acne Triggers
Understanding your acne triggers is essential. While you don't have to scrutinise every possible factor that might lead to a breakout, recognising patterns can be a game-changer. For instance, if you observe that your skin tends to break out when it's dry, consider incorporating exfoliation into your weekly skincare regimen. This can help remove dead skin cells, which are known to clog pores and contribute to acne.
Poor Diet Choices
Your skin's health is closely linked to your diet. Consuming a diet high in sugary, processed foods and dairy products can lead to inflammation and, consequently, acne breakouts around the mouth.
Stress And Anxiety
Stress is known to trigger breakouts, and the area around the mouth is particularly sensitive to the effects of stress. When you're stressed or anxious, your body releases cortisol, which can increase oil production and result in acne flare-ups. Ensure you're getting enough sleep and practice stress-relief techniques such as meditation, deep breathing, or yoga.
Poor Hygiene Habits
Inadequate skincare routines, such as infrequent cleansing, can allow dirt, oil, and bacteria to accumulate around the mouth. This can lead to clogged pores and the formation of pimples. Develop a consistent skincare routine that includes cleansing, exfoliating, and moisturising. Opt for non-comedogenic products and mainly avoid over-washing, as it can strip the skin of its natural oils.
Treatment For Acne Around Mouth
Maintain A Clean And Exfoliated Skin
A fundamental step in preventing acne around the mouth is to maintain a clean and exfoliated complexion. By keeping the surface of your skin free from debris, including dead skin cells, you're already halfway there in the battle against clogged pores. One effective product to consider is our Exfoliating Scrub with Salicylic Acid. This one will gently exfoliate and cleanse your skin. It’s your first step to simplifying your skincare routine.
Always Remove Your Makeup At Night
Ensuring that you remove all your makeup before bedtime is a skincare must-do. This includes those less noticeable areas like above the lip or under the chin. Makeup residue in these spots can contribute to breakouts, so a thorough makeup removal routine is essential.
Add Retinoid
For persistent and troublesome breakouts around the mouth, a retinoid can be highly effective. Our Knight Serum has the best actives for acne-prone skin. This one works wonders overnight and doesn’t even clog pores. Moreover, it prevents future breakouts. And, it makes your skin plump and hydrated. Just a few drops massaged on the skin will help with acne around mouth.
Skincare Routine For Acne Around Mouth
Begin your routine with this gentle, acne-friendly cleanser to rid your skin of impurities and excess oil.
Grab a toner and gently swipe it on your skin.
Apply an acne spot treatment with ingredients like salicylic acid to active breakouts.
Follow up with a lightweight, non-comedogenic moisturizer and SPF infused skincare product to maintain skin hydration.
Use a mild exfoliant once or twice a week to reduce dead skin cells and improve skin texture.
Takeaway:
Managing acne around the mouth requires a holistic approach, from understanding the underlying causes to adopting a tailored skincare routine. By staying consistent, you can regain control over your skin. Try them out!
