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6 reasons why you must include sunscreen in your routine

If you believed that skincare was a mere concoction of cleansers and moisturisers, it's time to shatter that misconception. Enter the unsung hero of skincare – sunscreen. Frequently misunderstood as a mere moisturiser, sunscreen holds a crucial role in your daily routine. In this comprehensive guide, we'll debunk the myths and shed light on the reasons why sunscreen should never be sidelined.

In This Article

Why You Should Include Sunscreen In Your Routine

Why You Should Include Sunscreen In Your Routine

1. Defence Against UV Rays

If you need a robust defence against the harmful UV rays emitted by the sun, using sunscreen is the way to go. UV radiation is a leading cause of premature ageing, causing wrinkles, fine lines, and sagging skin. Sunscreen acts as a shield, preventing these rays from penetrating your skin and wreaking havoc on its structure.

2. Prevents Sunburn

Beyond the discomfort of sunburn lies potential skin damage. Sunscreen, equipped with SPF, acts as a preventative measure against the burning UVB rays, ensuring that your skin remains unscathed by the painful aftermath of prolonged sun exposure.

Having said that, have you laid your hands on our newly launched Soothing After-Sun Gel Crème just as yet? A refreshing infusion of Allantoin and Calming Complex delivers immediate relief, soothing sun-exposed skin with a lightweight, cooling touch.

3. Combatting Hyperpigmentation

Dark spots and uneven skin tone often result from prolonged sun exposure. Sunscreen becomes your companion in combatting hyperpigmentation, preventing the overproduction of melanin and maintaining a more even-toned skin.

4. Keeps Your Skin Hydrated

Dehydrated, parched skin means your need is in dire need of moisturisation. Dry skin is especially hard to cover with makeup as it flakes pretty fast. A sunscreen though comes in handy as it has hydrating ingredients that work on your skin, making it more super. Besides drinking water, add the best sunscreen for dry skin to your routine. Pick UV-Squad’s Sunscreen Gel infused with Hyaluronic Acid & Pro-Ceramides SPF 50 PA+++.

Achieve next level protection with this one. This non-oily, sweat-resistant formula guards against UVA, UVB, and blue light, ensuring a lightweight, dewy finish.

5. Preventing Inflammation and Redness

UV radiation can trigger inflammation, leading to redness and irritation. Sunscreens with anti-inflammatory properties can help mitigate these effects, providing a soothing layer that safeguards your skin from environmental stressors.

6. Helps Prevent Tanning

Avoiding sunburn is just one aspect; preventing tanning is equally crucial. Our In-Vivo SPF 50 PA++++ Body Sunscreen Lotion, infused with Niacinamide, Vitamin C & Pro-Ceramides, offers quick-absorbing and non-greasy protection against UVA, UVB, Blue Light & pollution, actively contributing to a healthy skin barrier.

How To Use Sunscreen

Optimal application of sunscreen is essential for effective sun protection. Follow these guidelines to ensure you get the most out of your sunscreen:

  • Apply Generously: Be generous in the amount of sunscreen you apply. A general rule is about a nickel-sized dollop for the face alone. For the body, use enough to cover all exposed skin thoroughly.
  • Cover All Exposed Areas: Don't forget often neglected areas like the ears, neck, hands, and any other exposed skin. Ensure a comprehensive application to guarantee full protection.
  • Apply Before Sun Exposure: Ideally, apply sunscreen at least 15-30 minutes before sun exposure. This allows the product to absorb into the skin and provide the necessary protection.
  • Reapply Regularly: Sunscreen effectiveness diminishes over time, especially when exposed to water or sweat. Reapply every two hours or more frequently if you are swimming or engaging in activities that may compromise the sunscreen's efficacy.
  • Don't Forget Lips: Lips can also suffer from sun damage. Use a lip balm or lipstick with SPF to protect this sensitive area.
  • Layer Sunscreen With Other Products: If you use other skincare products, apply sunscreen as the final step. This ensures that the protective barrier is on the outermost layer of your skin.

By following these simple steps, you can ensure that your sunscreen provides the maximum protection, keeping your skin safe and healthy in the sun.

How Often To Use Sunscreens

  • Daily Application: Sunscreen should be a daily part of your skincare routine, regardless of the weather. UV rays can penetrate clouds, so even on overcast days, protection is necessary.
  • Year-Round UV Protection: UV radiation is present in all seasons, not just during the summer. Make sunscreen a year-round habit to safeguard your skin from the cumulative effects of sun exposure.


In summary, UV-Squad sunscreens are recognised globally for SPF excellence as they undergo In-Vivo testing for real-world effectiveness. The patented Pro Ceramides technology enhances skin barrier support by penetrating where regular ceramides can't reach. With a focus on innovation and practical protection, our formulations ensure a comprehensive approach to optimal skin health.

Frequently Asked Questions

Q:1 Why is sunscreen important?

A. Sunscreen is crucial for protecting your skin from the harmful effects of UV radiation. It helps prevent sunburn, premature aging, and reduces the risk of skin cancer by acting as a barrier against UVA and UVB rays.

Q:2 Which is the best sunscreen for oily skin?

A. Opt for a non-comedogenic, oil-free sunscreen with a gel formula. Our Sunscreen Gel with Niacinamide and Pro Ceramides is an ideal sunscreen that works well on oily skin. The best sunscreen for oily skin, It also helps maintain a heathy skin barrier.

Q:3 Which is the best sunscreen for the face?

A. The best face sunscreen is one that suits your skin type and offers broad-spectrum protection. Look for formulas with added skincare benefits like antioxidants. Our In-Vivo Sunscreen Gel and SPF 50 PA++++ Body Sunscreen Lotion, both with unique skin-loving ingredients, are excellent choices for facial sun protection.

Q:4 How much SPF sunscreen to use on the face?

A. Apply a nickel-sized amount (about 1/4 teaspoon) of sunscreen for the face. Ensure even coverage, including the neck and ears. For extended sun exposure, reapply every two hours or more frequently if sweating or swimming to maintain effective protection.

Written by Needhi Dhoker on Jan 09, 2024
Fashion & beauty fanatic. Tea or coffee dilemmas. John Mayer vibes. Spilling words and swooning over skincare.

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